Casee Jo Harwell
Certified Personal Trainer, Weight Management Specialist, Nutritionist, Certifited Glute Specialist
Burn It With Me!
Your ultimate fat loss and muscle-building playbook designed exclusively for women who are ready to ditch the confusion and step into their strongest, fittest, and most confident self! Get it now!
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I'm Casee Jo,
Your New Health and Fitness Bestie!
Why Coach
with Casee Jo?
I am known for my relationship-building skills and exceptional ability to connect with clients on a personal level.
When you coach with me
(either online or in person)
We will approach your body transformation journey by creating a solid foundation to build off of with a customized approach that is simplistic, realistic, sustainable and maintainable!
Achieving your fitness goals requires more than taking bootcamp style classes, random workouts, or eating "clean" foods.
When you have support and a plan that provides direction structure and knowledge you WILL make lasting changes.
I offer a real-time coaching relationship, with real guidance, personalization, and accountability to support you while you achieve your goals!
7 Day Firestarter!
Your 1st 7 Days with Me!
Casee's 7 day Meal Plan with home workouts to get you started on the right track today for just $7!
You will receive 7 days of email/sms support from Casee with exactly what to eat and how to workout!
What They're Saying....
Client Testimonials
I'm sure you've heard the phrase, "Abs are made in the kitchen!" - and while that's true, it doesn't mean it's easy. Thinking of recipes, trying to hit your macros, making food your family will also enjoy while NOT breaking the bank... that's what all these women have done with the help of my help. You're one click away from becoming one of them.
Work with Casee 1:1 Online!
Online 1:1 training can be a great alternative to in person if we don't live close to each other and you're looking for easy to follow, fully instructed workout program right on your phone?
~Quick effective video guided workouts
~Detailed workout notes
~Optional workout calendar to follow for maximum results.
All you need are a few dumbbells or resistance bands and a willingness to give it your all!
Get Started Working Out With Casee Online Today!
Let's Workout Together in Person!
1:1 in person training provides personal accountability from Casee to help you get into shape without restrictive dieting or hours of cardio!
Achieving your fitness goals requires more than taking random classes, doing random workouts, or eating "clean" foods.
It involves having a accountability partner that provides direction, structure and knowledge to empower you to make lasting changes.
I work with a limited number of clients in person which is why I like to connect before you purchase in person sessions.
Message me below.
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DISCLAIMER
Please note that all content found on caseeharwell.com including: text, images, associated links or videos are created for informational purposes only. The information and content of this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. I am not a licensed physician so as always, please seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. Never disregard any professional medical advice given to you based on any information you find on this website. The information I provide in any form is based solely on personal experience and success and should not be taken as medical advice. Casee Jo Harwell does not endorse or recommend any specific product, test, physician or other information that may be mentioned on this website. Any companies that you see affiliated are for marketing purposes only. Reliance on any information provided by caseeharwell.com as a client is solely at your own risk. Casee Jo Harwell will not be liable for any reason should you decided to follow a these protocols using any information provided on this website. Again, I am NOT a Licensed Physician and this is NOT professional medical advice. I do NOT dispense dietary meal prescriptions as I am NOT a Registered or Licensed Dietician.